Mama

My beautiful mother Leslie died on November 13th of this year. As far as deaths go, it was…
Random Act

There’s something about performing a random act of kindness that leaves you changed…
Tears as Treasure

Crying in public isn’t comfortable. I know because I’ve been doing it for years and shaming myself for it…
Wake Up and Smell the Birdsong

Last night I taught a workshop on stillness. Coming at the end of the day I’d experienced it was a joke…
Who Gets to do This?

Last weekend in Kaikoura I got to do one of my favorite things on the planet – swim with wild dolphins…