
Savour Stillness in Sacred Circle
I have a passion for sacred circles. Whether it’s a group of friends passing a talking piece in a circle to speak and listen from the heart, or a medicine wheel built in nature for meditation or a Vision Quest…

I have a passion for sacred circles. Whether it’s a group of friends passing a talking piece in a circle to speak and listen from the heart, or a medicine wheel built in nature for meditation or a Vision Quest…

I’ve been downloading “light up” from my dog walks in the forest recently…

Yesterday I came across a little girl who had just found a four-leaf clover….

I’ve always loved herbal medicine and the powerful way herbs support health and wellbeing. Recently, I’ve been enjoying foraging for different plants to make herbal teas from…

When life feels challenging, I like to remind myself to “trust the unfolding”…

I’m enchanted by fireflies. I remember seeing them for the first time…

I love lifting weights. I really do. It’s a way I’ve found to build power…

Recently, on a walk, I looked up to see a paraglider winging gracefully down to earth in swooping twists and turns…
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